Fenugreek is an annual herb touted for its potential to support digestion and promote gastrointe...
Fenugreek is an annual herb touted for its potential to support digestion and promote gastrointestinal health. Fenugreek extract has carminative properties, helping to alleviate symptoms such as indigestion, bloating, and stomach discomfort.
Additionally, fenugreek supplement has been used to support lactation in nursing mothers and as a galactagogue to increase milk production. Its reputation also extends to promoting stable blood sugar levels and supporting cardiovascular wellness.
Parts Used: Seed
Fenugreek benefits and uses:
- Supports digestion and alleviates indigestion and bloating.
- Promotes healthy blood sugar levels and cardiovascular health.
- Supports lactation in nursing mothers and increases milk production.
- Has potential anti-inflammatory and antioxidant properties.
Fenugreek is a source of:
- Dietary fiber
- Protein
- Vitamins C and B6
- Folate
- Saponins
- Flavonoids
- Phytoestrogens
Scientific Information
Fenugreek (Trigonella foenum-graecum) is a medicinal herb that has been used for centuries in traditional medicine. Scientific studies have revealed the presence of several bioactive compounds, including alkaloids, flavonoids, saponins, and fibers. Fenugreek has been studied for its potential hypoglycemic, anti-inflammatory, antioxidant, and antimicrobial properties. It has also been investigated for its effects on improving digestion, reducing cholesterol levels, enhancing milk production in breastfeeding women, and promoting weight loss. Additionally, fenugreek is known for its traditional use as a galactagogue to increase breast milk production and as an aphrodisiac.
Fun Fact
Fenugreek seeds have a distinct aroma and flavor that is often described as similar to maple syrup. In fact, fenugreek is used as a flavoring agent in many sweet and savory dishes, particularly in Indian and Middle Eastern cuisines.
Quality
Our herbal supplements are pure concentrates, free of impurities. Our facility is FDA registered and GMP certified. All our herbal extracts are third lab tested, vegan, not tested on animals, made in the USA, and all natural. We use a unique, patent-pending extraction method that ensures each product contains the highest potency and volume of nutrients.
How to consume:
As a dietary supplement, take 2 capsules 2-3 times a day with food.
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, mitigate, or prevent any disease. Results may vary based on individual users and are not guaranteed.
